Fit Cherry Chocolate Dessert with Organic Cocoa Protein #17

MACROS (1 serving)
441 kcal | P: 32 g | F: 24.5 g | C: 23 g

A creamy, high-protein dessert in a simple “mix and enjoy” style. Smooth cream cheese, chocolate whey protein, and crunchy cocoa peanut spread are paired with a sweet and slightly tangy cherry compote. It tastes like a dessert from your favorite café, yet takes only minutes to prepare.

📌 Table of Contents

• 📋 Ingredients – what do you need?
• 👩‍🍳 Step-by-step preparation
• 🌟 Why you'll love it
• 💡 Pro tip – serving and variations

📋 Ingredients (1 serving):

• 150 g cream cheese of your choice
• 20 g cocoa whey protein
• 5 g hydrolyzed fish collagen
• 20 g organic crunchy cocoa peanut spread
• 50 g homemade cherry compote

🍒 Cherry Compote:

• 80 g frozen cherries
• 40 ml water
• 1 tsp potato starch
• 1 tbsp erythritol

👩‍🍳 Step-by-step preparation

1. Mix the cream cheese thoroughly with the whey protein and fish collagen. Transfer the mixture to a bowl or glass.
2. Place the cherries in a saucepan, add water and erythritol. Cook for about 5 minutes until the cherries thaw and release their juices.
3. Mix the potato starch with a little cold water and add it to the cherries. Stir well and cook for another minute until the compote thickens.
4. Drizzle the dessert with crunchy cocoa peanut spread, top with the warm cherry compote and serve.

🌟 Why you'll love it

• High in protein – perfect for fat loss or post-workout recovery.
• Quick dessert – ready in just 10 minutes.
• Sugar-free when made with erythritol.
• Creamy texture with fruity freshness for maximum satisfaction.
• A healthier alternative to traditional sweets.

💡 Pro tip – serving and variations

• Chill the dessert for 20–30 minutes for a cheesecake-like texture.
• Swap cherries for raspberries or strawberries.
• Add dark chocolate chunks for extra crunch.
• Add a splash of milk for a creamier consistency.
• Serve it in layers in a glass for a beautiful social-media-worthy dessert 🔥.

⚖️ Nutritional values (1 serving):

• Calories: 441 kcal
• Protein: 32 g
• Fat: 24.5 g
• Carbohydrates: 23 g

ORGANIC COCOA WHEY PROTEIN	ORGANIC CRUNCHY COCOA PEANUT SPREAD

SUPER ERYTHRITOL	HYDROLYZED FISH COLLAGEN